Community-oriented yoga + fitness in Washington, D.C.
With two locations in the Mt. Pleasant neighborhood
This four-week series focuses on mobility exercises for the knees, hips, shoulders, and spine.
Learn to strengthen and support the spine for better twists and backbends.
Learn how to maximize core power and body geometry to progress your practice with revolved arm balances.
A dance-inspired moving meditation practice to awaken self-awareness and calm the mind.
Give the gift of ahhh to mom, dad, grad, bride, birthday boy, or bestie who needs a pick me up.
Get started with two weeks of unlimited in-studio, livestream, & on-demand classes for $50.
Take a mural tour through the neighborhood with our mural map.
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