Community-oriented yoga + fitness in Washington, D.C.

With two locations in the Mt. Pleasant neighborhood


Functional Movement

This four-week series focuses on mobility exercises for the knees, hips, shoulders, and spine.

Twists and Backbends

Learn to strengthen and support the spine for better twists and backbends.

Revolved Arm Balances

Learn how to maximize core power and body geometry to progress your practice with revolved arm balances.

Dance Mandala

A dance-inspired moving meditation practice to awaken self-awareness and calm the mind.

Gift Certificates

Give the gift of ahhh to mom, dad, grad, bride, birthday boy, or bestie who needs a pick me up.

New to Past Tense?

Get started with two weeks of unlimited in-studio, livestream, & on-demand classes for $50.

Mural Map

Take a mural tour through the neighborhood with our mural map.