Alignment for Optimal Strength

Join Monica Brinn, to find YOUR optimal version of each pose for a stronger practice.

Young Adult Yoga

Don't let your teen miss the second installment of YAY: Meditation and Motion on Oct. 12, 4-5 p.m.

Foam Rolling

Join us Tuesdays and Sundays to relieve tight areas and enhance your asana practice.

Senior Yoga

Join us at 9:00 a.m. Tuesdays and Thursdays for a gentle flow, finding the practice fit for your body and mind.

New student special

New to yoga or just Past Tense, here are all the details you need to know.

Foam Rolling Teacher Training

Learn how foam rolling complements a yoga practice and how to incorporate it in class.

Keep in touch

You don't have to be on the mat to be plugged into the Past Tense community.