Join us for a Global Flow featuring music from around the world.
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This fun and active class includes poses, stories and games to help kids grow.
Enjoy the tones from singing bowls to relax and come into a deeper state of meditation.
Go deeper in your practice and learn to lead others in theirs.
You don't have to be on the mat to be plugged into the Past Tense community.
Learn how Self-Myofascial Release (SMR) techniques can be used within a yoga practice.