Ease pain and revitalize with foam rolling, self massage, aromatherapy and restorative yoga.
Join us for two new 9:00 a.m. classes - Flow 1.5 on Mondays and Pilates on Wednesdays
Design our next tank or tee and win a free year of yoga.
Go deeper in your practice and learn to lead others in theirs.
You don't have to be on the mat to be plugged into the Past Tense community.
Learn how Self-Myofascial Release (SMR) techniques can be used within a yoga practice.
