Enjoy Restorative Yoga and Sound Bath meditation to help you relax and come into a deeper state of consciousness.
This fun and active class includes poses, stories and games to help kids grow.
Join us for a free clothing swap. All remaning clothing will be donated.
Go deeper in your practice and learn to lead others in theirs.
You don't have to be on the mat to be plugged into the Past Tense community.
Learn how Self-Myofascial Release (SMR) techniques can be used within a yoga practice.