Community-oriented yoga studio in Washington, D.C.

3253 Mt. Pleasant St. NW, Washington, DC 20010


Election Exhale

In the days surrounding the election, cultivate calm with three guided meditations.

Your Support

We're moving to a new studio space in Mt. Pleasant and need your help.

Difficult Emotions

Explore movement, breathwork and self-massage that can help transform anger, sadness, or grief.

Let's Get Social

We're on Instagram @pasttensestudio


Turn up the volume and enjoy these Spotify playlists from a few of our teachers.

Gift Certificates

Give the gift of ahhh to mom, dad, grad, bride, birthday boy or bestie who needs a pick me up.

Keep in Touch

You don't have to be on the mat to be plugged into the Past Tense community.