Change your perspective on your practice by going upside down! In this introductory workshop, the focus will be on developing confidence and learning proper alignment in poses such as shoulderstand, headstand, forearmstand and handstand.
Campaign workers, journalists and citizens, rejoice! And breathe a big sigh of relief: Election 2016 is over. Let's sweat out all the politics with a twisty, detoxifying flow, releasing body and mind from the grip of political discord.