Open Hips

Stretch and lengthen the hips in Immersion Course: Hips and learn how to approach these postures safely in your everyday practice.


In this three-part series we'll look at common poses, props and even some tricks for touching your toes.

New Class

In this ease-ful class, we'll warm up with restorative poses, move into a deep relaxation and end with a guided meditation. Join us Mondays and Fridays.


Snap a picture of yourself or a friend striking your favorite yoga pose in the snow for Facebook or Instagram and we'll send you for $5 off a workshop or class pass.

New student special

New to yoga or just Past Tense, here are all the details you need to know.

Teacher training

Learn how you can incorporate foam rolling into your yoga practice and teaching in our Foam Rolling Therapeutics Teacher Training.

Keep in touch

You don't have to be on the mat to be plugged into the Past Tense community.